LOW CALORIE RED
SANGRIA
For your Valentine
Here is a recipe for a low-calorie Sangria that you can make
for your sweetheart and enjoy together:
Ingredients: (makes 10 servings)
Spiced Syrup: (low
calorie alternative to store bought Simple Syrup)
For 1 cup:
1 cup water
¼th cup Truvia natural
sweetener
6 cloves (whole)
6 whole black
peppercorns
3 allspice berries or ¼
tsp allspice powder
Add all of the above in a medium saucepan over high heat and
bring to a boil, reduce heat and simmer for 5 minutes. Remove from heat, strain
and cool. (Can refrigerate and store for later use).
SANGRIA:
1 bottle Red Wine (of
your choice)
¼th cup spiced syrup
(from above)
3 cups of sparkling
water
¼th cup orange juice
Orange, Lemon and Lime
– 1 each – thinly sliced
2 cups of ice cubes
METHOD:
Combine all of the above in a large jar and stir.
Pour over ice in a glass and garnish with fruit slices.
Nutritional Information: I serving (8 oz) = 80 calories, Carbs 10 gm,
Sugars 1 gm.
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