Friday, December 7, 2012

A Lighter Cocktail

The holidays are here and what better way to unwind at the end of a hectic shopping day than with a refreshing cocktail?

But of course we all know that cocktails are sugary, have high calories and should be avoided!

Well here is a recipe for a light cocktail that you might want to make for yourself or serve to guests during your next party.

PEACH MOJITO
 
Ingredients:
 
Peach 1 small, ripe - pitted and chopped
Lime wedges - 2 small
Mint leaves - 10 fresh
1 1/2 tsp of sugar (brown preferably)
1 1/2 oz (45 ml) of Rum
1 oz (30 ml) club soda
1 cup ice cubes
 
Method:
 
In a cocktail shaker combine the peach, lime, mint and sugar and muddle using a muddler or the handle of a wooden spoon. Add the ice-cubes and the rum, cover and shake. Pour into a cocktail glass, top with soda and garnish with mint leaves and lime wedges.
 
ENJOY!
 
Tip: Leave out the rum and serve to kids too!
 
Nutritional Info:
1 serving = 8 oz (240 ml)
Total Calories: 166
Carbohydrate: 18 grams
Protein: 1 gram
Fat: 0 gram


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