SPICY GRILLED LAMB CHOPS

SPICY GRILLED LAMB CHOPS

This is not something that I would recommend as part of a healthy eating plan, however if you are in the mood to indulge yourself, try out this recipe for an elegant dinner on a special occasion.

We had it with Brown Rice and a glass of Cabernet Sauvignon.

 

Ingredients:

6-8 lamb chops

6 oz yogurt (preferably Greek-style)

Juice of 1 lemon

1 tsp garlic paste

1 tsp ginger paste

1 tbsp tomato paste

1 tbsp cilantro paste or ¼ cup cilantro finely chopped

1 tsp cumin powder

1 tsp coriander powder

1 tsp ground cinnamon

1 tsp red chilli powder

1 tbsp dry fenugreek leaves (optional)

1 tsp ground pepper

1 tsp kosher salt

2 tbsp olive oil

Method:

Mix all the marinade ingredients (except the olive oil) in a non-reactive bowl. Make a few slits in the meaty part of the lamb chops with a sharp knife and lay them flat in a large bowl. Pour the marinade over the meat and turn each piece to coat thoroughly. Marinate in the refrigerator for at least 3 hours, or preferably overnight.

When ready to cook, light up the grill to medium high (300-350* F) and heat a large frying pan. Add a tablespoon of olive oil to the pan and when hot, sear the lamb chops – about 1 minute per side. Transfer the lamb chops to the oiled grill and cook for 4-5 minutes per side till well done. Transfer to a serving plate and cover with foil. (Keeping the meat covered will seal in the juices and keep the meat moist).

Add another tablespoon of olive oil to the frying pan and cook the remaining marinade for about 5 minutes and pour over the chops.

Serve warm.